This five week intensive program will guarantee you results! Giving you a great kick off to exercise!
The program includes full use of the facility for 5 weeks, 8 sessions with a personal trainer, body fat analysis, goal setting, and nutrition tips! Our trainers will create an innovative program for you to specifically accomodate your fitness level and needs.
Remember, this package includes a 5 week membership (a $109 value) with over 50 group fitness classes from which to choose
Order Personal Training Online and Save Over $100!
Purchase six half-hours of Personal Training at any American Woman location. Our trainers will create an innovative personal program for you. All workouts are created specifically to accommodate your fitness level and special interests.
We'll encourage you to shape new behaviors by setting goals, making a plan, and recording your progress. Purchase this service here and we will contact you within one business day to get you started on your first personal training appointment. First time patrons only, please.